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上面是我的 下面是老公的份 （吃也吃不胖就是可以這樣....可惡....😫）
View Diet Calendar, 24 October 2018:
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1352 kcal
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Fat: 72.30g | Prot: 117.15g | Carbs: 54.10g.
Breakfast: 番茄醬（罐頭）, 遠洋牌 水煮鮪魚, 義美 無糖豆漿, 小黃瓜, 快樂牛 乾酪, 洋蔥, 酪梨. Lunch: 黑咖啡, 地瓜葉, 雞腿. Dinner: 全脂牛奶, 小黃瓜, 炒絲瓜, 木炒耳. Snacks/Other: 老妹的灶下 低糖生酮預拌粉. more...
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400 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...
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Raffi0630's Weight History
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