Weigh In record (no journal entry) for 24 October 2018
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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484 kcal
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Fat: 28.18g | Prot: 30.06g | Carbs: 25.39g.
Breakfast: Mate Amargo, La Serenísima Casancrem Clasico, Dia Galletitas Cracker de Agua. Lunch: Huevo. Snacks/Other: Huevo. more...
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Losing 0.7 kg a Week
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diegopolarg's Weight History
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