Weigh In record (no journal entry) for 24 October 2018
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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523 kcal
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Fat: 24.06g | Prot: 11.49g | Carbs: 64.89g.
Snacks/Other: Простоквашино Сырок Глазированный Варёная Сгущенка, Пирожок с Капустой, Lifely Крекеры с Розмарином, Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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alenusik89's Weight History
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