Weigh In record (no journal entry) for 24 October 2018
|
68.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1880 kcal
|
Fat: 79.81g | Prot: 58.14g | Carbs: 224.87g.
Breakfast: Cassonade, Café, Oeuf. Lunch: Fondant au Chocolat, St Michel Madeleines au Chocolat, Eco + Feuilleté au Fromage Fondu, Sauce Tomate, Penne, Président Emmental les Tranches Fines, Tomates. Dinner: Super U Chocolat Lait Croustillant, U Muffins au Blé Complet. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|