ladymarrin's Journal, 07 Sep 12

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Weigh In record (no journal entry) for 07 September 2012

97.1 kg Lost so far: 3.2 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2012:

737 kcal

Fat: 17.92g | Prot: 44.38g | Carbs: 105.10g. Breakfast: butter, Wheat Bread (Reduced Calorie). Dinner: Culinary Collection Mushroom Mezzaluna Ravioli, cocktail sauce, shrimp. Snacks/Other: grapes, cracker chips. more...

3027 kcal

Exercise: Housework - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ladymarrin's Journal, 07 Sep 12

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