Weigh In record (no journal entry) for 23 October 2018
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59 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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687 kcal
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Fat: 25.59g | Prot: 32.83g | Carbs: 83.93g.
Breakfast: Frijoles Cocidos, Tamal de Pollo. Lunch: Tortillas de Maíz, Mantequilla, La Moderna Spaghetti con Crema, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Nescafé Clásico, Mafer Cacahuate Frito y Salado, Kellogg's Froot Loops, Bimbo Pan Tostado. Snacks/Other: Galletas Saladas, Granola, Pistachos Tostados en Seco (Salados), Ciruela Pasa. more...
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Gaining 0.1 kg a Week
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Paola Yasmin R. C.'s Weight History
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