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View Diet Calendar, 23 October 2018:
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1054 kcal
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Fat: 55.30g | Prot: 69.51g | Carbs: 70.25g.
Breakfast: Leite Integral, Kobber Granola de Cereais. Lunch: Estrela do Oriente Castanha do Pará, Brasil Frutt Castanha do Pará Natural, Filé de Frango Grelhado. Dinner: Queijo Minas, Ovo Mexido, Quaker Aveia em Flocos. Snacks/Other: Laranjas. more...
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3229 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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FernandaDelmondes's Weight History
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