Weigh In record (no journal entry) for 24 October 2018
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80.2 kg
Lost so far: 15.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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954 kcal
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Fat: 57.32g | Prot: 79.65g | Carbs: 24.53g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Çorbası. Dinner: Hamsi Tava. Snacks/Other: Çesitli Sebzelerle Marul Salatası. more...
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Losing 0.3 kg a Week
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ebruipekyolcu's Weight History
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