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simple lunch salad. spinach, chicken, parmesan .
View Diet Calendar, 23 October 2018:
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944 kcal
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Fat: 60.79g | Prot: 84.31g | Carbs: 17.16g.
Lunch: Piller's Oven Roasted Chicken Breast, President's Choice Balsamic Vinaigrette, Желтая Горчица, Оливковое Масло, Сыр Пармезан (Тертый), Лимонная Цедра, Шпинат. Dinner: President's Choice Parmesan Cheese, No Name Medium Cheddar Shredded Cheese, President's Choice Ranch Dressing, Fresh Express Spinach, Nanak Ghee, Lea & Perrins Worcestershire Sauce, Kikkoman Soy Sauce, Чеснок, Бекон (Жареный), Sobeys Ground Beef. more...
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 Comments
That looks great and chicken would make it filling. No dressing? I guess you could add something in moderation.
23 Oct 18 by member: Cory - Calgary
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I have added olive oil with dijon mustard as dressing.
23 Oct 18 by member: yana.solo
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I love Dijon...what a great idea! I'm going to copy you :)
23 Oct 18 by member: Cory - Calgary
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Oh I forgot. A lemon zest also. You can add a bit lemon juice if you want to make it more sour.
24 Oct 18 by member: yana.solo
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24 Oct 18 by member: Anhi77
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