Weigh In record (no journal entry) for 23 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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516 kcal
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Fat: 22.70g | Prot: 21.51g | Carbs: 57.97g.
Breakfast: Pasta de Amendoim, Triunfo Bolacha Maizena. Lunch: Torta de Atum. Snacks/Other: Broa de Fubá. more...
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Losing 2.8 kg a Week
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aline17mc's Weight History
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