Weigh In record (no journal entry) for 23 October 2018
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51.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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368 kcal
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Fat: 9.67g | Prot: 25.34g | Carbs: 46.24g.
Breakfast: Сава Кедровое Молочко, Имбирный Чай, Киви, Богородская Мак Кондитерский , Nutiva Семена Чиа, Бородинское Порошок Расторопши , Банан, VAN Какао Порошок, Вятушка Творог 3%. more...
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Losing 2.8 kg a Week
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JullyMiller's Weight History
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