Weigh In record (no journal entry) for 23 October 2018
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66.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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965 kcal
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Fat: 26.72g | Prot: 91.91g | Carbs: 87.41g.
Breakfast: Pfifferlinge, Tomaten, Ei, Diäko High Protein Drink Eiskaffee. Dinner: Spitzpaprika, Edeka Spitzkohl, Gut & Günstig Hähnchenbrustfilets. Snacks/Other: Freeway Cola, Diäko Diäko Molkeriegel, Actimel Actimel 0,1%. more...
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Gaining 0.1 kg a Week
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Manuela He's Weight History
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