kangela83's Journal, 23 Oct 18


View Diet Calendar, 23 October 2018:
543 kcal Fat: 14.90g | Prot: 57.27g | Carbs: 45.51g.   Lunch: Meggle Kräuterbutter, Grillgemüse, Kartoffeln, Gegrillter Fisch. more...
1708 kcal Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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