gtimofijchuk's Journal, 23 Oct 18

Weigh In record (no journal entry) for 23 October 2018
60.6 kg Lost so far: 12.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
274 kcal Fat: 12.30g | Prot: 7.36g | Carbs: 32.58g.   Breakfast: Каждый День Сырники Классические, Кофе, Кофе. more...
1476 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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gtimofijchuk's Weight History


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