Weigh In record (no journal entry) for 23 October 2018
|
61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
548 kcal
|
Fat: 22.95g | Prot: 23.14g | Carbs: 63.63g.
Breakfast: Чай, Геркулес Овсяные Хлопья, Активия Йогурт с Черносливом, Мерси Конфеты. Lunch: Гранат, Майонез, Чай, Безе, Солянка Сборная Мясная. more...
|
Losing 0.1 kg a Week
|
|
anastaziadi's Weight History
|