zenyowu's Journal, 23 Oct 18


View Diet Calendar, 23 October 2018:
1256 kcal Fat: 44.17g | Prot: 67.25g | Carbs: 143.78g.   Breakfast: 喜瑞爾 香甜玉米脆片, 優格. Lunch: 炒青菜, 雞胸肉, 煎雞蛋, 白飯. Dinner: Costco 凱薩沙拉. more...
2201 kcal Exercise: Apple Health - 24 hours. more...

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zenyowu's Weight History


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