Weigh In record (no journal entry) for 22 October 2018
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89 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1132 kcal
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Fat: 38.32g | Prot: 66.66g | Carbs: 128.30g.
Breakfast: Yaourt à la Vanille (Faible en Gras). Lunch: Ifri Ifruit (Orange/Carotte/Citron), Chawarma. Dinner: Frites Faits Maison, Chou Farci. more...
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Losing 0.4 kg a Week
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