Weigh In record (no journal entry) for 22 October 2018
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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698 kcal
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Fat: 37.72g | Prot: 59.28g | Carbs: 29.91g.
Lunch: Presunto Fatiado (Extra Magro), Scala Queijo Prato, Crepioca. Dinner: Bife de Carne de Vaca, Batata Doce, Acelga Cozida. more...
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Losing 0.4 kg a Week
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Jackeline_Riqueira's Weight History
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