Weigh In record (no journal entry) for 22 October 2018
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58.8 kg
Lost so far: 8.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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930 kcal
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Fat: 30.67g | Prot: 42.73g | Carbs: 121.99g.
Lunch: Gekookt Ei, Gemengd Volkoren Brood, Roquefort of Blauwe Kaas, Honig Chinese Tomatensoep. Dinner: Sojasaus, Rundvlees Gehaktballen, AH Groentemix, Glasnoedels (Gekookt). Snacks/Other: Banaan, AH Verse Jus D'orange, Pickwick Groene Thee Cranberry. more...
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Losing 0.4 kg a Week
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Linda_93's Weight History
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