Weigh In record (no journal entry) for 22 October 2018
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106.5 kg
Lost so far: 6.0 kg.
Still to go: 27.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2018:
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1230 kcal
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Fat: 99.14g | Prot: 45.75g | Carbs: 44.51g.
Breakfast: Trader Joe's Raw Almonds. Lunch: Chosen Foods Avocado Oil Mayo, Whole Wheat Bread, Kroger Hard Salami. Dinner: Old Wisconsin Beef Stick. Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 0.3 kg a Week
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SaintViper's Weight History
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