habibaf's Journal, 22 Oct 18


View Diet Calendar, 22 October 2018:
612 kcal Fat: 15.35g | Prot: 47.90g | Carbs: 70.30g.   Lunch: Lamar Skimmed Milk, Zwieback Toast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), White Rice, Grilled Chicken (Skin Not Eaten). Dinner: Nonfat Plain Yogurt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg, Light or Lite Cream Cheese. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


habibaf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.