Weigh In record (no journal entry) for 22 October 2018
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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775 kcal
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Fat: 45.35g | Prot: 41.28g | Carbs: 55.29g.
Breakfast: Limão, Alface, Subway Tomate, Ovo. Lunch: Vitafor Ômegafor, Alface, Subway Tomate, Sadia Mussarela, Yoki Polvilho Azedo, Ovo. Snacks/Other: Piraquê Biscoito Salgado com Gergelim, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.2 kg a Week
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sandrapianca's Weight History
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