Weigh In record (no journal entry) for 22 October 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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833 kcal
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Fat: 26.02g | Prot: 54.15g | Carbs: 100.38g.
Breakfast: Emeth Mermelada Light Arándanos, CasanCrem CasanCrem Light, Pan Integral, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Tarta de Verdura. Snacks/Other: Banana. more...
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Gaining 3.9 kg a Week
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ElenaBenitez's Weight History
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