Weigh In record (no journal entry) for 22 October 2018
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102 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1014 kcal
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Fat: 73.89g | Prot: 81.92g | Carbs: 1.83g.
Breakfast: Egg (Whole), Olive Oil. Lunch: Mozzarella Cheese, Fried Chicken Breast No Coating (Skin Eaten), Olive Oil, Egg (Whole). more...
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Losing 2.1 kg a Week
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meroooo2020's Weight History
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