Weigh In record (no journal entry) for 22 October 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2201 kcal
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Fat: 89.92g | Prot: 61.08g | Carbs: 282.23g.
Breakfast: Sojasun Yaourt Vanille, Cassonade, Café, Pomme. Lunch: La Brioche Dorée Petit Pain, Mousse au Chocolat, Raisins, Père Dodu Cheezy Croc Emmental, Bofrost Épinards à la Crème, Pom'lisse Pommes Rissolées. Dinner: Pizza Maison. Snacks/Other: Erté Maxi Galette. more...
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Gaining 1.9 kg a Week
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