TishG1's Journal, 22 Oct 18


View Diet Calendar, 22 October 2018:
1139 kcal Fat: 67.28g | Prot: 56.16g | Carbs: 87.65g.   Breakfast: Coffee with Milk and Sugar, Sasko Low GI Whole Wheat Brown Bread, Scrambled Egg (Whole, Cooked). Lunch: Blueberries, Woolworths Raw Almonds. Dinner: Bolognese, Clover Feta Plain, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). more...

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