Weigh In record (no journal entry) for 22 October 2018
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2018:
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1269 kcal
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Fat: 38.19g | Prot: 42.38g | Carbs: 208.54g.
Breakfast: Cocoa Powder (Unsweetened), Milk, Bananas. Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelet or Scrambled Egg with Cheese, White Bread, Lemon Juice, Pears, Bananas, Apples, Oranges. Dinner: Calavo Avocado, Cooked Leek, Leeks, Sweet Potato, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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1311 kcal
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Exercise:
Ballet - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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