Weigh In record (no journal entry) for 22 October 2018
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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625 kcal
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Fat: 28.42g | Prot: 23.54g | Carbs: 75.12g.
Breakfast: Сыр Российский, Овсяноблин, Кофе с Молоком. Lunch: Шоколадные Печенья (Мягкий Тип), Вареное Яйцо, Борщ с Курицей. Snacks/Other: Яблоко, Красный Октябрь Мишка Косолапый. more...
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Gaining 0.1 kg a Week
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dosia11989's Weight History
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