Weigh In record (no journal entry) for 22 October 2018
|
65.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
370 kcal
|
Fat: 3.36g | Prot: 33.90g | Carbs: 53.91g.
Breakfast: Дикси Виноград Кишмиш. Snacks/Other: Село Зеленое Молоко 0,5%, Maxler 100% Whey Protein Ultrafiltration Клубника. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катодолгуша's Weight History
|