sennikovanatasha09's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018

87.9 kg Lost so far: 22.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

355 kcal

Fat: 17.77g | Prot: 34.63g | Carbs: 11.76g. Breakfast: Яйцо Куриное, Котлеты из Минтая. more...

554 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.6 kg a Week


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sennikovanatasha09's Weight History