BozenaEriksson's Journal, 22 Oct 18

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Weigh In record (no journal entry) for 22 October 2018

69.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

1630 kcal

Fat: 64.94g | Prot: 116.01g | Carbs: 139.42g. Breakfast: Vitafit Mixed Fruit Juice, Joe & The Juice Avocado Sandwich, Banan. Lunch: Grillad Kyckling (utan Skinn), Polarbröd Rågkaka. Dinner: Kos Sjokoladepudding med Vaniljesaus. Snacks/Other: Risenta Sesamkaka. more...

1758 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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BozenaEriksson's Journal, 22 Oct 18

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BozenaEriksson's Weight History