Weigh In record (no journal entry) for 21 October 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1216 kcal
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Fat: 39.17g | Prot: 50.27g | Carbs: 174.87g.
Breakfast: Björnbär, AXA Fiberhavregryn, Arla Lättmjölk, Kaffe med Mjölk, Risenta Chiafrön. Dinner: Lax, Bakad Potatis (Äts utan Skal). Snacks/Other: Morötter, Hummus, Cashewnötter, Mango, Kiwi, Lime, Färskpressad Apelsinjuice. more...
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Gaining 0.8 kg a Week
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danniedudd's Weight History
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