Weigh In record (no journal entry) for 06 September 2012
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151.0 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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1622 kcal
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Fat: 60.13g | Prot: 97.08g | Carbs: 173.75g.
Breakfast: sugar, coffee, ham, egg, wheat toast. Lunch: mixed green salad with chicken, italian chicken soup. Dinner: slimfast shake. Snacks/Other: cauliflower, marzetti, babybel, v8, snyders pretzels. more...
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Losing 0.0 kg a Week
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