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Ich sage bloß Lasagne und Kuchen. 🤣🤣
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72.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1812 kcal
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Fat: 34.79g | Prot: 52.78g | Carbs: 153.57g.
Breakfast: Gekochtes Ei, Kerrygold Extra Ungesalzen, Milram Burlander, Mestemacher Mandel Eiweißbrot. Lunch: Hacker-Pschorr Naturtrübes Radler Alkoholfrei, Aperol Spritz. Dinner: Bier, Lachssemmel. more...
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Gaining 2.8 kg a Week
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Nakupendasana13445's Weight History
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