Weigh In record (no journal entry) for 06 September 2012
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76.1 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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821 kcal
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Fat: 40.78g | Prot: 54.57g | Carbs: 61.98g.
Breakfast: milk 1%, cheerios. Lunch: onion, tomato, cabbage, tortilla chips, ground beef. Dinner: green beans, pork shoulder. more...
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Gaining 1.9 kg a Week
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ganderson210's Weight History
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