Weigh In record (no journal entry) for 20 October 2018
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100.1 kg
Lost so far: 2.5 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1464 kcal
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Fat: 89.20g | Prot: 105.46g | Carbs: 56.03g.
Breakfast: Araucária Chocolate Quente Cremoso, Porto Alegre Creme de Leite Leve UHT, Essential Nutrition Xilitol, Dymatize Nutrition Whey Protein Hidrolisado Fudge Brownie, Café com Açúcar, Porto Alegre Creme de Leite Leve UHT, Queijo Meia Cura, Ovo. Lunch: Porto Alegre Creme de Leite Leve UHT, Heinz Mostarda, Sadia Frango a Passarinho. Dinner: Queijo Coalho, Carne de Vaca Assada. Snacks/Other: Café com Açúcar, Queijo Meia Cura, Abobrinha Refogada, Molho de Tomate, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.4 kg a Week
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MariaNuness's Weight History
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