Weigh In record (no journal entry) for 20 October 2018
|
59.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
1583 kcal
|
Fat: 66.03g | Prot: 69.00g | Carbs: 178.38g.
Breakfast: Huile d'Olive, Saint Azay Quart de Jambon Sec, Bjorg Jus de Carotte Bio, Oeuf, Kiwi. Lunch: Mandarine, Monique Ranou Pâté de Campagne, Fromage de Chèvre, Monoprix Gourmet Ossau Iraty, Pain, Bert's Salade Bodun, Casino Poêlée Landaise, Herta Pâte Brisée. Dinner: Jambon Cru, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|