marie7400's Journal, 20 Oct 18


View Diet Calendar, 20 October 2018:
1918 kcal Fat: 74.66g | Prot: 96.68g | Carbs: 137.49g.   Breakfast: Ägg, Äggvita, Arla Laktosfri Mini Keso, Dulano Kalkon och Kyckling Mortadella. Lunch: Morotskaka med Glasyr, McDonald's Caesardressing, IKEA Caesarsallad med Kyckling. Dinner: ICA Asia Thai Sweet Chili Sauce, Merlot Vin, Olivolja, Blandade Grönsaker (Frysta), Anamma Falafel. Snacks/Other: Rom, Powerking High Protein Milkshake Vanilla, Banan. more...
426 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...

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marie7400's Weight History


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