Chanterella's Journal, 20 Oct 18

Weigh In record (no journal entry) for 20 October 2018
91 kg Lost so far: 9 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
1304 kcal Fat: 66.84g | Prot: 80.57g | Carbs: 95.11g.   Breakfast: Бутерброд с Колбасой, Активия Йогурт Вишня, Кофе с Молоком. Lunch: Свиные Фрикадельки, Желудки Куриные, Свекла Вареная. Dinner: Бабкины Семечки Семечки. more...
1833 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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Chanterella's Weight History


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