cherriv's Journal, 20 Oct 18


View Diet Calendar, 20 October 2018:
978 kcal Fat: 10.89g | Prot: 67.62g | Carbs: 156.04g.   Lunch: 삶은밤, 잡곡밥, 토마토, 낙지, 찐 또는 삶은 새우, 고구마 (껍질제거, 요리, 삶음), 매일 매일 바이오 플레인 요거트, 바른약초 볶음귀리, 강낭콩 (소금없이, 요리, 조림), 삶은 계란흰자, 힘닭 닭가슴살 담백한맛, 곤약밥. more...
6 kcal Exercise: Samsung Health - 24 hours. more...

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