Paola Yasmin R. C.'s Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

88 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:

637 kcal

Fat: 20.19g | Prot: 15.83g | Carbs: 97.20g. Breakfast: Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). Lunch: Ensalada de Nopales, Café Helado con Crema y Azúcar. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Kellogg's Zucaritas Bar, Galletas de Avena (con Pasas), Galletas. more...

2880 kcal

Exercise: Squats (Legs) - 40 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...

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Paola Yasmin R. C.'s Weight History

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Paola Yasmin R. C.'s Journal, 08 Oct 18

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Paola Yasmin R. C.'s Weight History