Weigh In record (no journal entry) for 20 October 2018
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42.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1231 kcal
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Fat: 41.73g | Prot: 125.79g | Carbs: 92.94g.
Breakfast: Желтая Летняя Тыква, Куриное Филе, Простоквашино Сметана 10%, Семенишна Творог 2%, Простоквашино Молоко 1,5%, Яйцо, Алтайская Сказка Крупа Овсяная. more...
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Losing 0.7 kg a Week
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Angel1824's Weight History
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