Weigh In record (no journal entry) for 06 September 2012
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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636 kcal
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Fat: 20.16g | Prot: 18.52g | Carbs: 97.04g.
Breakfast: Fettarme Milch, honig, brot. Lunch: müller milchreis, Granny Smith Äpfel. Dinner: schafskäse, zucker, reis, brot, weizenbrötchen. Snacks/Other: werthers original. more...
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1973 kcal
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Exercise:
Shopping - 1 hour, Sitting - 2 hours, Walking (moderate) - 5/kph - 4 hours, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Glücksbärchen's Weight History
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