Weigh In record (no journal entry) for 19 October 2018
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1139 kcal
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Fat: 49.64g | Prot: 55.60g | Carbs: 110.95g.
Breakfast: Макдоналдс Биг Мак. Lunch: Тефтели, Рис Вареный, Кофе с Молоком и Сахаром. Dinner: Фасолевый Суп, Торговая Площадь Курица Копченая. more...
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Gaining 0.2 kg a Week
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Alexy_Zhukova's Weight History
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