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View Diet Calendar, 19 October 2018:
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1570 kcal
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Fat: 65.86g | Prot: 108.79g | Carbs: 65.80g.
Breakfast: Kaffe med Mjölk, Hårdkokt Ägg. Lunch: Ketchup, Stekt Ägg, Felix Pytt i Panna . Dinner: Vitlöksbröd, ICA Avocado, Kaffe med Mjölk, Vitt Bordsvin, Kokt Ägg, Gurka (med Skal), ICA Lätt Majonäs, Räkor. Snacks/Other: Body Science BCAA 4-1-1. more...
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645 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Robert Ekwall's Weight History
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