Weigh In record (no journal entry) for 19 October 2018
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58.1 kg
Lost so far: 18.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1104 kcal
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Fat: 33.20g | Prot: 29.90g | Carbs: 169.72g.
Breakfast: Pruneau Sec, Auchan Bio Galettes aux 4 Céréales , Eco + Lait. Lunch: Auchan Bio Galettes aux 4 Céréales , Marque Repère Haricots Verts Extra Fins. Dinner: Pruneau Sec, Tokapi Crackers Emmental, Clémentines, Pomme. Snacks/Other: Eco + Lait, Côte d'Or Chocolat Orange Noir. more...
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Losing 0.7 kg a Week
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future250's Weight History
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