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1 aylık tur bitti veee toplamda 30 cm incelme
View Diet Calendar, 19 October 2018:
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772 kcal
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Fat: 25.16g | Prot: 37.86g | Carbs: 105.79g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Yulaflı Omlet. Lunch: Peyman Çiğ Badem, Kuru Üzüm, Tadım Sarı Leblebi. Dinner: Tavuklu Patates. Snacks/Other: Pestil, Mandalina, Ayva, Mandalina. more...
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3078 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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saklibahar's Weight History
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