Yaung's Journal, 19 Oct 18

View Diet Calendar, 19 October 2018:

1784 kcal

Fat: 42.57g | Prot: 100.33g | Carbs: 241.51g. Breakfast: 水煮蛋, 全麥饅頭, 安新高鈣脫脂奶粉. Lunch: 雞腿便當. Dinner: 滷蛋, 雞腿便當. more...

1653 kcal

Exercise: Google Fit - 24 hours. more...

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