Weigh In record (no journal entry) for 19 October 2018
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89.6 kg
Lost so far: 44.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1715 kcal
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Fat: 37.80g | Prot: 85.03g | Carbs: 248.77g.
Breakfast: Tassimo Chai Latte. Lunch: Edeka Grana Padano, DM Bio Dinkel Vollkorn Locken, Alnatura Bratöl, Knorr Spaghetti Bolognese, REWE Passierte Tomaten, Metro Rinder-Tatar. Dinner: Gut & Günstig Pistazien Geröstet & Gesalzen, Red Band Salz-Diamanten Minis, Red Band Fruchtgummi Assortie, Alnatura Honig Reis Waffeln, Tassimo Milka. more...
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steady weight
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Sophie v. Hasm's Weight History
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