Weigh In record (no journal entry) for 19 October 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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3877 kcal
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Fat: 172.81g | Prot: 155.31g | Carbs: 416.95g.
Breakfast: Яблоки Гала, Viola Сыр Плавленый, Ржаной Хлеб, Кокосовое Масло, Яйцо Куриное. Dinner: Байкал Байкал, Виски, Monstermash паста. Snacks/Other: Коктейль растишка, Сады Придонья Апельсиновый Сок. more...
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Gaining 0.1 kg a Week
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denisov_raw's Weight History
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